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Digital Meal Planner & Grocery List

This All-In-One Weekly Meal Planner & Grocery List from T.A.B.S by THE ocd is a must have for any household! 


Save time and money by planning your weekly menu and capturing exactly what ingredients you need all in one page. Include any additional items needed for the week so you don’t forget a thing. 


Access the checklist on your phone or tablet and tick off tasks digitally as you go with clickable checkboxes ☑. 


We’ve included it all:


📱 Digital Convenience: Access your Meal Planner & Grocery List anytime, anywhere, right from your phone or tablet. No more paper clutter, it’s all at your fingertips.


🌟 Highlights: Record what food you already have in the Fridge or Freezer that you’d like to Use Up or meal plan around that. Capture when your Meat, Bread and Milk expire for the week so you can use or replenish these as needed. Jot down what Top Up’s you need to grab throughout the week so you don’t run out.


🛒 Categorised by Grocery Sections: List your ingredients by Fresh Produce, Chicken, Meat, Seafood, Deli Meats, Bakery items, Pantry Items, Kids items, Toiletries, Household Supplies and Freezer items so you’re shopping in sections in the aisle and budget accordingly.


🍝 Capture Family Favourite Meals: Page two of the Meal Planner includes a bonus “Go to Meals” list where you can capture your family favourite meals for quick inspiration when you can’t think of what to cook for the week. The Go to Meals list is categorised in sections so you can easily find your favourites within seconds. Capture 300 favourite meals in one page.


☑ Clickable Check Boxes: Check off ingredients with a simple tap as you walk through the isle or add them to your cart. 


⟲ Reset Function: Reset (clear text) each section or the entire document at the tap of a button. 


🚽 Picture Icons: Includes beautiful icons categorised by sections so you can manoeuvre through the list easily.


👨‍👩‍👧‍👦 Family-Friendly: Simultaneously add to your Meal Planner and Grocery List with your partner and family members so you don’t run out of anything. 


🖨️ Printable Option: Prefer a physical document? No problem! Our documents have a printer friendly option available too.


Time to elevate your meal planning game and simplify your week with our combined Meal Planner & Shopping List. Click to order and start saving money and time today.  


*This is a digital document and no physical product will be sent out*. 



Every digital and instant download purchase is non-refundable, as there is no way for us to tell whether you have used the download. If you have any questions or concerns about your order, please feel free to reach out to us anytime.

Digital Meal Planner & Grocery List

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